Nilaya Hermitage
Health Club

Our
health club is not biased towards sport or violent exercise (though we do have
jogging trails and an excellent clay tennis court). Instead, we offer Ayurvedic
relaxation therapies.
Ayurveda literally means 'knowledge of life' and as in all Indian philosophical
teachings, the universe as macrocosm and man as microcosm directly reflect one
another.
This reflection is restored through balanced nutrition, herbal medication, internal
purification, steam baths, massages, yoga and meditation.